{"id":831,"date":"2025-10-25T10:47:14","date_gmt":"2025-10-25T07:47:14","guid":{"rendered":"https:\/\/3gym-kaval.kav.sch.gr\/?p=831"},"modified":"2025-10-25T21:43:42","modified_gmt":"2025-10-25T18:43:42","slug":"%ce%b4%cf%81%ce%ac%cf%83%ce%b5%ce%b9%cf%82-%ce%b3%ce%b9%ce%b1-%cf%84%ce%b7%ce%bd-%cf%80%ce%b1%ce%b3%ce%ba%cf%8c%cf%83%ce%bc%ce%b9%ce%b1-%ce%b7%ce%bc%ce%ad%cf%81%ce%b1-%cf%88%cf%85%cf%87%ce%b9%ce%ba","status":"publish","type":"post","link":"https:\/\/3gym-kaval.kav.sch.gr\/?p=831","title":{"rendered":"\u0394\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u0397\u03bc\u03ad\u03c1\u03b1 \u03a8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2 \u03a5\u03b3\u03b5\u03af\u03b1\u03c2 \u03c3\u03c4\u03bf 3\u03bf \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u039a\u03b1\u03b2\u03ac\u03bb\u03b1\u03c2"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u039c\u03b5 \u03b1\u03c6\u03bf\u03c1\u03bc\u03ae \u03c4\u03b7\u03bd&nbsp;<strong>\u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u0397\u03bc\u03ad\u03c1\u03b1 \u03a8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2 \u03a5\u03b3\u03b5\u03af\u03b1\u03c2<\/strong>, \u03b7 \u03c8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03cc\u03c2 \u03c4\u03b7\u03c2&nbsp;<strong>\u0395.\u0394.\u03a5.<\/strong>&nbsp;\u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c5\u03bb\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b1\u03bd \u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b1 \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03b1&nbsp;<strong>\u03912<\/strong>&nbsp;\u03ba\u03b1\u03b9&nbsp;<strong>\u03931<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f\u03b9 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b5\u03af\u03c7\u03b1\u03bd \u03c9\u03c2 \u03c3\u03c4\u03cc\u03c7\u03bf \u03c4\u03b7\u03bd&nbsp;<strong>\u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03c1\u03b9\u03ce\u03bd<\/strong>&nbsp;\u03b3\u03cd\u03c1\u03c9 \u03b1\u03c0\u03cc \u03b6\u03b7\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2, \u03c4\u03b7&nbsp;<strong>\u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b5\u03c0\u03af\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2<\/strong>&nbsp;\u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd&nbsp;<strong>\u03b5\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03bd\u03c3\u03c5\u03bd\u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7\u03c2<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c4\u03c9\u03bd \u03b4\u03c1\u03ac\u03c3\u03b5\u03c9\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0391\u03c0\u03bf\u03c3\u03b1\u03c6\u03ae\u03bd\u03b9\u03c3\u03b7 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ce\u03bd \u03b5\u03bd\u03bd\u03bf\u03b9\u03ce\u03bd<\/strong>\u00a0\u03c0\u03bf\u03c5 \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1,<\/li>\n\n\n\n<li><strong>\u03a0\u03c1\u03bf\u03b2\u03bf\u03bb\u03ae \u03c3\u03cd\u03bd\u03c4\u03bf\u03bc\u03bf\u03c5 \u03b2\u03af\u03bd\u03c4\u03b5\u03bf<\/strong>\u00a0\u03bc\u03b5 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03cc \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf &amp;<\/li>\n\n\n\n<li><strong>\u0392\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2<\/strong>, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf\u00a0<em>\u00ab\u0393\u03bb\u03c5\u03c0\u03c4\u03cc \u03c4\u03c9\u03bd \u03a3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd\u00bb<\/em>\u00a0\u03ba\u03b1\u03b9\u00a0<em>\u00ab\u03a4\u03b9 \u03ad\u03c7\u03c9 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03ba\u03b5\u03c6\u03ac\u03bb\u03b9 \u03bc\u03bf\u03c5\u00bb<\/em>, \u03c0\u03bf\u03c5 \u03ad\u03b4\u03c9\u03c3\u03b1\u03bd \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03bd\u03b1 \u03b5\u03ba\u03c6\u03c1\u03ac\u03c3\u03bf\u03c5\u03bd \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ac \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03ae\u03c3\u03bf\u03c5\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f\u03b9 \u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03c3\u03b5 \u03ba\u03bb\u03af\u03bc\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2, \u03bc\u03b5 \u03b5\u03bd\u03b5\u03c1\u03b3\u03ae \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd \u03b1\u03c0\u03cc \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac\u03c2 \u03c4\u03c9\u03bd \u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd, \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03c9\u03c2 \u03b8\u03b5\u03bc\u03b5\u03bb\u03b9\u03ce\u03b4\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b1 \u03b5\u03c5\u03b7\u03bc\u03b5\u03c1\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1\u03c2 \u03c3\u03c4\u03b7 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03ba\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"832\" src=\"https:\/\/3gym-kaval.kav.sch.gr\/wp-content\/uploads\/2025\/10\/\u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1-\u0397\u03bc\u03ad\u03c1\u03b1-\u03a8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2-\u03a5\u03b3\u03b5\u03af\u03b1\u03c2-01-768x1024.jpg\" alt=\"\u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u0397\u03bc\u03ad\u03c1\u03b1 \u03a8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2 \u03a5\u03b3\u03b5\u03af\u03b1\u03c2 01\" class=\"wp-image-832\" srcset=\"https:\/\/3gym-kaval.kav.sch.gr\/wp-content\/uploads\/2025\/10\/\u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1-\u0397\u03bc\u03ad\u03c1\u03b1-\u03a8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2-\u03a5\u03b3\u03b5\u03af\u03b1\u03c2-01-768x1024.jpg 768w, https:\/\/3gym-kaval.kav.sch.gr\/wp-content\/uploads\/2025\/10\/\u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1-\u0397\u03bc\u03ad\u03c1\u03b1-\u03a8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2-\u03a5\u03b3\u03b5\u03af\u03b1\u03c2-01-225x300.jpg 225w, https:\/\/3gym-kaval.kav.sch.gr\/wp-content\/uploads\/2025\/10\/\u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1-\u0397\u03bc\u03ad\u03c1\u03b1-\u03a8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2-\u03a5\u03b3\u03b5\u03af\u03b1\u03c2-01-1152x1536.jpg 1152w, https:\/\/3gym-kaval.kav.sch.gr\/wp-content\/uploads\/2025\/10\/\u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1-\u0397\u03bc\u03ad\u03c1\u03b1-\u03a8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2-\u03a5\u03b3\u03b5\u03af\u03b1\u03c2-01-1536x2048.jpg 1536w, https:\/\/3gym-kaval.kav.sch.gr\/wp-content\/uploads\/2025\/10\/\u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1-\u0397\u03bc\u03ad\u03c1\u03b1-\u03a8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2-\u03a5\u03b3\u03b5\u03af\u03b1\u03c2-01-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"833\" src=\"https:\/\/3gym-kaval.kav.sch.gr\/wp-content\/uploads\/2025\/10\/\u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1-\u0397\u03bc\u03ad\u03c1\u03b1-\u03a8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2-\u03a5\u03b3\u03b5\u03af\u03b1\u03c2-02-1024x768.jpg\" alt=\"\u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u0397\u03bc\u03ad\u03c1\u03b1 \u03a8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2 \u03a5\u03b3\u03b5\u03af\u03b1\u03c2 02\" class=\"wp-image-833\" srcset=\"https:\/\/3gym-kaval.kav.sch.gr\/wp-content\/uploads\/2025\/10\/\u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1-\u0397\u03bc\u03ad\u03c1\u03b1-\u03a8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2-\u03a5\u03b3\u03b5\u03af\u03b1\u03c2-02-1024x768.jpg 1024w, https:\/\/3gym-kaval.kav.sch.gr\/wp-content\/uploads\/2025\/10\/\u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1-\u0397\u03bc\u03ad\u03c1\u03b1-\u03a8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2-\u03a5\u03b3\u03b5\u03af\u03b1\u03c2-02-300x225.jpg 300w, https:\/\/3gym-kaval.kav.sch.gr\/wp-content\/uploads\/2025\/10\/\u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1-\u0397\u03bc\u03ad\u03c1\u03b1-\u03a8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2-\u03a5\u03b3\u03b5\u03af\u03b1\u03c2-02-768x576.jpg 768w, https:\/\/3gym-kaval.kav.sch.gr\/wp-content\/uploads\/2025\/10\/\u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1-\u0397\u03bc\u03ad\u03c1\u03b1-\u03a8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2-\u03a5\u03b3\u03b5\u03af\u03b1\u03c2-02-1536x1152.jpg 1536w, https:\/\/3gym-kaval.kav.sch.gr\/wp-content\/uploads\/2025\/10\/\u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1-\u0397\u03bc\u03ad\u03c1\u03b1-\u03a8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2-\u03a5\u03b3\u03b5\u03af\u03b1\u03c2-02-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"834\" src=\"https:\/\/3gym-kaval.kav.sch.gr\/wp-content\/uploads\/2025\/10\/\u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1-\u0397\u03bc\u03ad\u03c1\u03b1-\u03a8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2-\u03a5\u03b3\u03b5\u03af\u03b1\u03c2-03-1024x768.jpg\" alt=\"\u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u0397\u03bc\u03ad\u03c1\u03b1 \u03a8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2 \u03a5\u03b3\u03b5\u03af\u03b1\u03c2 03\" class=\"wp-image-834\" srcset=\"https:\/\/3gym-kaval.kav.sch.gr\/wp-content\/uploads\/2025\/10\/\u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1-\u0397\u03bc\u03ad\u03c1\u03b1-\u03a8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2-\u03a5\u03b3\u03b5\u03af\u03b1\u03c2-03-1024x768.jpg 1024w, https:\/\/3gym-kaval.kav.sch.gr\/wp-content\/uploads\/2025\/10\/\u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1-\u0397\u03bc\u03ad\u03c1\u03b1-\u03a8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2-\u03a5\u03b3\u03b5\u03af\u03b1\u03c2-03-300x225.jpg 300w, https:\/\/3gym-kaval.kav.sch.gr\/wp-content\/uploads\/2025\/10\/\u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1-\u0397\u03bc\u03ad\u03c1\u03b1-\u03a8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2-\u03a5\u03b3\u03b5\u03af\u03b1\u03c2-03-768x576.jpg 768w, 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