{"id":865,"date":"2025-10-31T21:22:19","date_gmt":"2025-10-31T19:22:19","guid":{"rendered":"https:\/\/3gym-kaval.kav.sch.gr\/?p=865"},"modified":"2025-10-31T21:22:42","modified_gmt":"2025-10-31T19:22:42","slug":"%ce%b3%ce%bd%cf%89%cf%81%ce%b9%ce%bc%ce%af%ce%b1-%ce%bc%ce%b5-%cf%84%ce%bf-%ce%bf%ce%bb%cf%85%ce%bc%cf%80%ce%b9%ce%b1%ce%ba%cf%8c-%ce%ac%ce%b8%ce%bb%ce%b7%ce%bc%ce%b1-%cf%84%ce%b7%cf%82-%cf%80%ce%b5","status":"publish","type":"post","link":"https:\/\/3gym-kaval.kav.sch.gr\/?p=865","title":{"rendered":"\u0393\u03bd\u03c9\u03c1\u03b9\u03bc\u03af\u03b1 \u03bc\u03b5 \u03c4\u03bf \u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03cc \u0386\u03b8\u03bb\u03b7\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03a0\u03b5\u03c4\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03b9\u03c3\u03b7\u03c2 \u03c3\u03c4\u03bf 3\u03bf \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u039a\u03b1\u03b2\u03ac\u03bb\u03b1\u03c2"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u03a4\u03b7\u03bd 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\u0394\u03b9\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7 \u03c4\u03bf\u03c5 3<sup>\u03bf\u03c5<\/sup> \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u039a\u03b1\u03b2\u03ac\u03bb\u03b1\u03c2, \u03c6\u03b9\u03bb\u03bf\u03be\u03ad\u03bd\u03b7\u03c3\u03b1\u03bd \u03c4\u03b7\u03bd \u039f\u03bc\u03bf\u03c3\u03c0\u03bf\u03bd\u03b4\u03b9\u03b1\u03ba\u03ae \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03c4\u03c1\u03b9\u03b1 \u03a0\u03b5\u03c4\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03b9\u03c3\u03b7\u03c2 \u03ba. \u03a0\u03b1\u03bd\u03b1\u03b3\u03b9\u03ce\u03c4\u03b1 \u039a\u03b5\u03c6\u03b1\u03bb\u03ac.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039a\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7\u03c2, \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03b5\u03af\u03c7\u03b1\u03bd \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03b8\u03bf\u03cd\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b2\u03b1\u03c3\u03b9\u03ba\u03bf\u03cd\u03c2 \u03ba\u03b1\u03bd\u03bf\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c4\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03b9\u03c3\u03b7\u03c2, \u03bd\u03b1 \u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03af\u03c3\u03bf\u03c5\u03bd \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ac\u03c3\u03c7\u03bf\u03c5\u03bd \u03c3\u03b5 \u03b2\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03b3\u03ae\u03c0\u03b5\u03b4\u03bf.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0397 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\u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7 \u03c7\u03b1\u03c1\u03ac \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9\u03bf\u03cd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0397 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03ba\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03af \u03b8\u03b5\u03c1\u03bc\u03ac \u03c4\u03b7\u03bd \u03ba. \u03a0\u03b1\u03bd\u03b1\u03b3\u03b9\u03ce\u03c4\u03b1 \u039a\u03b5\u03c6\u03b1\u03bb\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03bc\u03c0\u03bd\u03b5\u03c5\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03b7 \u03c3\u03c5\u03bc\u03b2\u03bf\u03bb\u03ae \u03c4\u03b7\u03c2 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03ac\u03b4\u03bf\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd 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srcset=\"https:\/\/3gym-kaval.kav.sch.gr\/wp-content\/uploads\/2025\/10\/\u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03cc-\u0386\u03b8\u03bb\u03b7\u03bc\u03b1-\u03c4\u03b7\u03c2-\u03a0\u03b5\u03c4\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03b9\u03c3\u03b7-05-1024x768.jpg 1024w, https:\/\/3gym-kaval.kav.sch.gr\/wp-content\/uploads\/2025\/10\/\u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03cc-\u0386\u03b8\u03bb\u03b7\u03bc\u03b1-\u03c4\u03b7\u03c2-\u03a0\u03b5\u03c4\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03b9\u03c3\u03b7-05-300x225.jpg 300w, https:\/\/3gym-kaval.kav.sch.gr\/wp-content\/uploads\/2025\/10\/\u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03cc-\u0386\u03b8\u03bb\u03b7\u03bc\u03b1-\u03c4\u03b7\u03c2-\u03a0\u03b5\u03c4\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03b9\u03c3\u03b7-05-768x576.jpg 768w, https:\/\/3gym-kaval.kav.sch.gr\/wp-content\/uploads\/2025\/10\/\u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03cc-\u0386\u03b8\u03bb\u03b7\u03bc\u03b1-\u03c4\u03b7\u03c2-\u03a0\u03b5\u03c4\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03b9\u03c3\u03b7-05-1536x1152.jpg 1536w, https:\/\/3gym-kaval.kav.sch.gr\/wp-content\/uploads\/2025\/10\/\u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03cc-\u0386\u03b8\u03bb\u03b7\u03bc\u03b1-\u03c4\u03b7\u03c2-\u03a0\u03b5\u03c4\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03b9\u03c3\u03b7-05.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"867\" src=\"https:\/\/3gym-kaval.kav.sch.gr\/wp-content\/uploads\/2025\/10\/\u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03cc-\u0386\u03b8\u03bb\u03b7\u03bc\u03b1-\u03c4\u03b7\u03c2-\u03a0\u03b5\u03c4\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03b9\u03c3\u03b7-04-1024x768.jpg\" alt=\"\u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03cc \u0386\u03b8\u03bb\u03b7\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03a0\u03b5\u03c4\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03b9\u03c3\u03b7 04\" class=\"wp-image-867\" srcset=\"https:\/\/3gym-kaval.kav.sch.gr\/wp-content\/uploads\/2025\/10\/\u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03cc-\u0386\u03b8\u03bb\u03b7\u03bc\u03b1-\u03c4\u03b7\u03c2-\u03a0\u03b5\u03c4\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03b9\u03c3\u03b7-04-1024x768.jpg 1024w, https:\/\/3gym-kaval.kav.sch.gr\/wp-content\/uploads\/2025\/10\/\u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03cc-\u0386\u03b8\u03bb\u03b7\u03bc\u03b1-\u03c4\u03b7\u03c2-\u03a0\u03b5\u03c4\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03b9\u03c3\u03b7-04-300x225.jpg 300w, https:\/\/3gym-kaval.kav.sch.gr\/wp-content\/uploads\/2025\/10\/\u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03cc-\u0386\u03b8\u03bb\u03b7\u03bc\u03b1-\u03c4\u03b7\u03c2-\u03a0\u03b5\u03c4\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03b9\u03c3\u03b7-04-768x576.jpg 768w, https:\/\/3gym-kaval.kav.sch.gr\/wp-content\/uploads\/2025\/10\/\u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03cc-\u0386\u03b8\u03bb\u03b7\u03bc\u03b1-\u03c4\u03b7\u03c2-\u03a0\u03b5\u03c4\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03b9\u03c3\u03b7-04-1536x1152.jpg 1536w, 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